Get out of your comfort zone

It’s easy to stick to what has worked for you till now. But that is what holds you back too. Know that growth, fulfilment and happiness lies on the other side of the comfort zone. I learnt this lesson the hard way in my late 30s when my health conditions...

Power of doing just enough

‘Enough’ is the Perfect Starting Point. Sometimes you don’t have the energy to do the best or be your best. At such times remember that doing just enough to get the needle moving is sufficient. Do what you can today. Don’t worry about how it will...

I hope you are talking about your mental health.

Where I come from, mental health is not a topic of dining table discussion. I heard of the term – mental health – when I was in college. But times have changed.  We need open discussions around mental health in our homes, schools and...

Do it NOW. Period.

No one ever said that I wish I had taken longer and done less. That’s because most of our problems need attention now. And we really want to solve them. So they need action to be also taken now. But still, I will not ask you to Move fast and break things (I am a...

Mindset is the only thing that really matters

That tiny brain of yours, housing 86 billion neurons and 100 trillion synaptic connections, has the capacity to push you forward or hold you back. The best part is, you have the power to decide what you allow it to do. That’s what mindset is all about. If...

4 Lessons Learnt in a Single Day

If you want to be in control of things, assume the best but be prepared for the worst. Don’t agree? Read on and you will know why I say this. This Saturday promised to be messy day from the start. Kids’ had their result day for the term. It was Mahalya, so...

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